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Nature's Garden!

artichokes a source of fiber and rich in folic acid
Nutritional information
Nutritional declaration Per 100g *Per 200g
Energy 116kJ - 28kcal 232kJ - 56kcal
Fat 0g g
Saturated 0g 0g
Carbohydrates 6,7g 13,4g
Sugars 0,6g 1,2g
Fiber 3,4g 6,8g
Proteins 1,9g 3,8g
Salt 0,16g 0,32g
Per portion 200g
Energy 56kcal 2,8% Sugars 1,2g 1,3% Fat 0g 0% Saturated 0g 0% Salt 0,32g 5,3%
In the fridge: 24 hours
Freezing -6oC: 1 week
Freezing -12oC: 1 month
Freezing -18oC: see consumption before
See also
Broccoli (750g) Large Beans (1kg / 450g) Vegetable Salad (750g) Mixed Vegetables (1kg / 450g)