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Nature's Garden!

corn a source of protein and fiber
Nutritional information
Nutritional declaration Per 100g *Per 150g
Energy 580kJ - 137kcal 870kJ - 205,5kcal
Fat 1g 1,5g
Saturated 0g 0g
Carbohydrates 29,5g 44,25g
Sugars 0,3g 0,45g
Fiber 2,8g 4,2g
Proteins 3,9g 5,85g
Salt 0g 0g
Per portion 150g
Energy 205,5kcal 10,3% Sugars 0,45g 4,7% Fat 1,5g 2,1% Saturated 0g 0% Salt 0g 0%
In the fridge: 24 hours
Freezing -6oC: 1 week
Freezing -12oC: 1 month
Freezing -18oC: see consumption before
See also
Broccoli (750g) Peas (1kg / 450g) Vegetable Salad (750g) Mixed Vegetables (1kg / 450g)