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THE
PRODUCTS

Nature's Garden!

corn

...is a source of protein and fiber

Nutritional information

Nutritional declaration	Per 100g	*Per 150g
Energy	580kJ - 137kcal	870kJ - 205,5kcal
Fat	1g	1,5g
Saturated	0g	0g
Carbohydrates	29,5g	44,25g
Sugars	0,3g	0,45g
Fiber	2,8g	4,2g
Proteins	3,9g	5,85g
Salt	0g	0g

Per portion 150g

Energy 205,5kcal 10,3% Sugars 0,45g 4,7% Fat 1,5g 2,1% Saturated 0g 0% Salt 0g 0%

Conservation

In the fridge: 24 hours

Freezing -6^oC: 1 week

Freezing -12^oC: 1 month

Freezing -18^oC: see consumption before

See also

Broccoli (750g)

Peas (1kg / 450g)

Vegetable Salad (750g)

Mixed Vegetables (1kg / 450g)

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